One of the most intense programs we offer is our wrestling program. This is where serious students develop a major edge on the feet and a different level of toughness. This class is primarily for our adult and child competitors who want to spend more time sharpening their takedowns and getting in hard, demanding rounds.

The focus is to supplement Jiu Jitsu with wrestling so that students become comfortable, confident, and dangerous on their feet. This is especially important for students competing in no-gi, where matches are often decided in the stand-up exchange. If you can’t dictate where the match takes place, you’re always reacting. Wrestling changes that.

This is the toughest class we offer as the pace is higher and the intensity is greater. This is where students learn to push through fatigue, stay aggressive, and develop a hard-nosed mindset. Over time, they begin to adopt the wrestler’s mentality which is built on pressure, relentlessness, grit, and refusing to back down. This toughness carries over into every area of their Jiu-Jitsu.

Competition kids & adults do need to have prior wrestling experience. Wrestling shoes are required.