WOMEN'S JIU JITSU

At DVG JIU JITSU we offer multiple women’s only classes every week to provide our female students with a comfortable learning environment designed just for them! In these classes, we focus on self-defense, building confidence, and cultivating a supportive community.

Experience has shown that one of the biggest obstacles to female students learning Jiu Jitsu is they are not introduced to the art in a way that helps them learn to be comfortable with contact. We aim to introduce them to Jiu Jitsu in a way that is graceful and well received.

Many women are most comfortable learning and training with other women. When learning jiu jitsu, it can be very helpful to have a partner of similar size and strength. This allows them to develop a foundation of effective techniques applied the correct way without having to compromise for size and strength differences.

Moreover, we believe In order to learn to move someone else’s body you must first learn to move your body well. Our classes are designed to equip our students to build the necessary coordination, strength, and movements that are foundational to their success on the mats.